Certified children’s yoga teacher (RCYT 95)

Certified yoga teacher (RYT 200)

Experienced Kindergarten teacher at WSFCS

Over 25 years of early childhood education experience

Meet Cara

  • Family Yoga is a playful and engaging yoga class designed for ages 4-11 and their grown-ups. Through fun, accessible yoga practices, kids will build physical strength, confidence, and mindfulness, while bonding through shared movement with their loved one.

  • While this class is designed with ages 4–11 in mind, children slightly outside that range may still find it enjoyable. We just ask that participants are able to follow gentle instruction from another adult and are open to having fun on the mat alongside others.

  • Our pricing model is simple and flexible to accommodate any family.

    • 1 Child + 1 Grown-Up: $20

    • Each Additional Grown-Up or Child: $5

  • Yes! Parents enjoy rolling out their mats to build bonds through movement and laughter with their child.

    Alternately, parents may choose to enjoy the Collective’s common area, meditation nook or courtyard for some down time, but, please, no drop-offs.

  • No worries! We offer complimentary mats, bolsters, blocks and blankets to support you in your practice here.

    You are always free to bring your own equipment as well.