Yoga for Kids

Meet Angie and Cara

🎓Experienced Kindergarten teachers at WSFCS

🧘Certified yoga instructors

🖍️Over 40 years of combined early childhood education experience

💡Know how to keep kids moving, laughing, and learning.

💖Promote physical and mental wellbeing, one child’s pose at a time!

A woman sitting cross-legged on a yoga mat, reading a book in a room with a large wall art and potted plant.
A woman practicing yoga outdoors on a mat, performing a headstand against a mountain landscape during sunrise or sunset.

  • Yoga for Kids is a playful and engaging yoga class designed for ages 4-8! Through fun, accessible yoga practices, kids will build physical strength, confidence, and mindfulness—all while having a blast!

  • While this class is designed with ages 4–8 in mind, children slightly outside that range may still find it enjoyable. We just ask that participants are able to follow gentle instruction from another adult and are open to having fun on the mat alongside others.

  • Every Wednesday at 11:30 AM from June 11-July 30. Scroll down to see the full schedule and book a class.

    • Single Class: $12

    • 4-Class Pack: $44

    • 8-Class Pack: $80

    Class packs offer a discounted rate and can be shared between siblings in the same household—perfect for families looking to drop in more than once!

  • Yes! We encourage parents to roll out their mat (we have mats available for your use too!) and build bonds through movement and laughter with their child.

    Alternately, parents may choose to enjoy The Collective’s common area, meditation nook or courtyard for some down time, to send a few emails, enjoy the local artistry scattered throughout the space, or strike up a conversation with another member of the community.

    But, please, no drop-offs.

    A variety of beverages are available for purchase at the The Collective’s Cafe for your enjoyment and relaxation.

  • Scroll down to select a class and register online OR contact us at hello@winstonsalemwellnesscollective.com. Space is limited, so snag your child’s spot on the mat today!